Pre-round stretches to keep you in the game.
Golf may look easy — until your back, hips or shoulders say otherwise. A short warm-up can help you swing smoother, feel better and stay in the game longer.
Our Physical Therapy team created a quick stretch routine you can do right at the cart. It takes less than two minutes and targets the muscles you use most on the course.
Watch the video and get moving!
Pulled something?
We got you.
If you skipped the stretch or felt a twinge mid-swing, we’re here to help.
- Walk in to Urgent Care, open seven days a week
- Schedule fast with same-day or next-day Orthopaedics
- Get back on track with Physical Therapy tailored to golfers
Golfing through an injury?
Check out our resources to find relief and a safe return to the course.
